by James | Jul 21, 2019 | Active Lifestyle, Healthy Tips, Uncategorized
World Cup Victory – If you are a sports fan or have been following the news, you will have heard the US Women’s Team won the Women’s World Cup hosted in France this year. It was an exciting tournament that hosted 24 teams from around the world and cultivated...
by James | Jul 3, 2019 | Active Lifestyle, Healthy Living, Healthy Tips, Uncategorized
Summer is coming on fast. Most Colleges have wrapped up this week, and High Schools were following close behind. Everyone is ready for a break and some warm summer weather. Summer school vacation means that daily routines will be changing. It can sometimes be a...
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